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Gulyas or Goulash

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CATEGORY CUISINE TAG YIELD
Grains Dutch Gma1 1 servings

INGREDIENTS

1 lg Spanish onion; quartered
1 md Sized green bell pepper; seeded & cut into
; quarters
2 Plump garlic cloves
2/3 c Unbleached flour
3 lb Boneless flanken or boneless short-ribs; cut into 1 1/2-inch
; cubes
1/4 c Olive oil; plus more if needed
2 tb Hot Hungarian paprika
1 tb Kosher salt
1 ts Freshly ground pepper
2 ts Dried marjoram
1 Bay leaf
3 Medium-sized white potatoes; cut into 1-inch
; cubes
4 Carrots; cut into 1-inch
; lengths
6 oz Green beans; trimmed
1/3 c Minced fresh flat-leaf parsley; for garnish

INSTRUCTIONS

In a food processor fitted with the metal blade, combine onion, green
pepper, and garlicup Pulse until finely chopped; set aside.
Place flour in a plastic bag. Working in batches, toss beef with flour to
coat thoroughly. Heat 2 tablespoons oil in a Dutch oven until hot. Add half
of beef and sear, browning on all sides, 3 to 4 minutes. Transfer to a
large bowl with a slotted spoon. Add 2 tablespoons oil if needed, and sear
remaining beef; transfer to bowl.
Add more oil if needed, and stir in onion mixture. Stir over medium-high
heat until onion softens, 3 to 4 minutes. Add paprika, salt, and peppr and
cook for 1 minute. Add marjoram, bay leaf, and 1 cup water. Cook, stirring,
over high heat to loosen any browned particles adhering to pot. Add beef
cubes and enough water to cover.
Tightly cover and cook over high heat until water comes to a boil. Reduce
heat to low and simmer, stirring occasionally to scrape bottom well, for 1
hour. Stir in potatoes and carrots; cover and simmer for 30 minutes. Skim
off surface fat. Stir in green beans, cover and cook until beans and other
vegetables are tender, about 15 minutes more.
To serve, ladle into heated soup plates and sprinkle generously with fresh
parsley.
Copyright Cooking Under Cover; Linda & Fred Griffith, Chapters Publishing
1996
Converted by MC_Buster.
Recipe by: Good Morning America
Converted by MM_Buster v2.0l.

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