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Gumbo

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegan Crockpot, Vegan, Soups 8 Servings

INGREDIENTS

1 Whole onion, chopped
3 Whole clove
1 Whole green bell pepper, diced
2 c Tomatoes, diced
4 c Vegetable stock
1 c Cooked lima beans
1 c Fresh corn kernels, or frozen
1 1/2 c Sliced okra
1 ts Salt
1/4 ts Allspice

INSTRUCTIONS

Saute the onion and green pepper with the cloves in water until soft.
Remove the cloves. Put all ingredients in a slow cooker on high for 6 hours
or low for 8-10 hours. Pretty simple! It's nice to come home at the end of
the day and have everything ready. I did the lima beans in the slow cooker
the night before so all I had to do was add everything else to them.
Recipe by: FF MailList: Laurel's Kitchen (Elisabeth Freeman)
Posted to Digest eat-lf.v097.n040 by LaeBelle@aol.com on Feb 11, 1997.

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