| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
4 |
Servings |
INGREDIENTS
| 1 |
|
Onion, finely chopped |
| 2 |
|
Cloves garlic, finely |
|
|
chopped |
| 1 |
|
15 grams pac herbs for |
|
|
stuffing finely chopped |
| 6 |
T |
Olive oil |
|
|
Juice and zest of 1/2 lemon |
| 400 |
g |
Haddock fillets, 13oz |
| 2 |
T |
Sunflower oil |
INSTRUCTIONS
For the marinade, blend all the ingredients together and pour over the
haddock fillets, cover and leave to marinate in the refrigerator for
30 minutes. Heat the oil in a large frying pan. Remove the fish from
the marinade and cook for approximately 4-5 minutes on each side. Add
the remaining marinade to the pan and cook gently for 5 minutes. Serve
on a leafy salad with new potatoes or noodles. Converted by MC_Buster.
NOTES : A deliciously light marinade which brings out the flavour of
the haddock.Ideal served with a green salad, potatoes or noodles.
Converted by MM_Buster v2.0l.
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