INGREDIENTS

INSTRUCTIONS

Experiment and have fun! At 400 degrees for 1 - 1 1/2 hours, they
won't be very pretty, but they will be intensely flavorful, delicious
and nutritious! After cooking, just use your good common sense and
simply prep and discard large seeds, stems or ends and prep the
roasted vegetables into slices, chunks or pieces. Arrange on a  platter
or plate. It's nearly sodium free, virtually fat-free and has
absolutely no cholesterol. Season with fresh or dried herbs and enjoy
this unique taste experience.  Enjoy!  Converted by MC_Buster.  NOTES :
A unique and amazingly simple way to enjoy eating more fresh  fruits
and vegetables. Nearly all vegetables and many fruits can be  roasted
in the oven "dry" without any moisture in a pre-heated oven  at 400
degrees for 1 to 1 1/2 hours or until the vegetable or fruit  can be
pierced easily wit a knife or fork. This roasting method  reduces the
water content of the product, yet highly intensifies the  flavors
without a significant loss in nutrients. Listed below are  just a few
of the produce items that can simply be washed and placed  on a cookie
sheet or in a roasting pan and dry roasted to be prepped  and served
then, or stored in a storage container or poly bag for  future meals.
Converted by MM_Buster v2.0l.

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