INGREDIENTS

INSTRUCTIONS

Experiment and have fun! At 400 degrees for 1 - 1 1/2 hours, they won't be
very pretty, but they will be intensely flavorful, delicious and
nutritious! After cooking, just use your good common sense and simply prep
and discard large seeds, stems or ends and prep the roasted vegetables into
slices, chunks or pieces. Arrange on a platter or plate. It's nearly sodium
free, virtually fat-free and has absolutely no cholesterol. Season with
fresh or dried herbs and enjoy this unique taste experience.
Enjoy!
Converted by MC_Buster.
NOTES : A unique and amazingly simple way to enjoy eating more fresh fruits
and vegetables. Nearly all vegetables and many fruits can be roasted in the
oven "dry" without any moisture in a pre-heated oven at 400 degrees for 1
to 1 1/2 hours or until the vegetable or fruit can be pierced easily wit a
knife or fork. This roasting method reduces the water content of the
product, yet highly intensifies the flavors without a significant loss in
nutrients. Listed below are just a few of the produce items that can simply
be washed and placed on a cookie sheet or in a roasting pan and dry roasted
to be prepped and served then, or stored in a storage container or poly bag
for future meals.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Every good thing you have ever enjoyed comes from God”