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Heart-y Tomato Sauce

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Italian Italian, Sauces, Vegetarian 1 Batch

INGREDIENTS

1/2 c Dried lentils
1 1/2 c Water
2 Bay leaves, slightly crushed
1 1/4 c Onion, chopped
1 Garlic clove, minced
1 t Dried oregano
1 t Dried basil
1/2 t Dried thyme
1/2 c Broth, vegetable chicken
or beef
3 c Tomatoes, peeled
seeded and chopped
1 Tomato paste, 6 oz.

INSTRUCTIONS

Cook lentils with water and bay leaf for about 30 minutes, until
lentils are soft but still hold their shape. Remove bay leaves and
drain any excess water.  Saute onions, garlic and herbs in the broth.
Add chopped tomatoes and  tomato paste and simmer uncovered for 20
minutes, or until sauce has  slightly thickened. Add lentils and simmer
another 10 minutes. Serve  over pasta.  The editors wrote: "If you like
a meaty spaghetti sauce but for  health or philosophical reasons must
avoid animal protein, there are  some wonderful alternatives."  Recipe
from Doris H. Pelley of Bloomsburg, PA in "The Great Spaghetti  Sauce
Cookoff" article in "The Herb Companion." Dec. 1992/Jan. 1993,  Vol. 5,
No. 2.  Pp. 77-78. Posted by Cathy Harned.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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