| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Usenet |
1 |
Batch |
INGREDIENTS
| 1/2 |
c |
Peanut butter, chunky |
| 1/3 |
c |
Butter |
| 2 |
md |
Bananas, (mashed) |
| 1/2 |
c |
Molasses |
| 1 |
c |
Sugar |
| 2 |
ts |
Vanilla |
| 4 |
|
Eggs |
| 1 |
ts |
Cinnamon |
| 1/4 |
ts |
Ginger |
| 2/3 |
c |
Flour, whole-wheat |
| 1 1/3 |
c |
Flour, white |
| 4 |
c |
Kellogg's Special K cereal (crushed) |
| 1 |
ts |
Baking powder |
| 1/4 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 6 |
oz |
Chocolate chips |
| 1 |
c |
Peanuts, salted (chopped) |
| 8 |
oz |
Dates, chopped (or fewer) |
INSTRUCTIONS
Preheat oven to 350 degrees F. Then by hand: In a large bowl cream
together peanut butter and butter. Mix in bananas, molasses, sugar and
vanilla. Add eggs, one at a time, beating well after each egg.
Stir in the cereal. Sift together dry ingredients and mix into batter. Add
chips, peanuts and dates. Pour batter into greased 9 x 13 pan. Bake in
preheated 350 degree F. oven for 35 to 45 minutes. Cut into bars.
NOTES:
* Caloric, filling and tasty bars for the trail -- These bars give a
flavorful and filling treat along the trail. The recipe came from Ben
Branch of AT&T Bell Labs at Columbus (cbdkc1!blb). Yield: 24 to 48 bars.
* If by food processor: Yield: Cream butters in processor. Add cut-up
bananas and blend..
* Add molasses, sugar, vanilla. Blend. Add eggs. Blend.
* Pour batter into large bowl and stir in sifted dry ingredients. Stir in
other ingredients, one at a time. Continue as above.
: Difficulty: easy to moderate.
: Time: 1/2 to 1 hour work; 1 hour waiting.
: Precision: approximate measurement OK.
: John Daleske
: AT&T Bell Laboratories, Columbus, Ohio
: {ihnp4,cbosgd,desoto}!cbdkc1!daleske
: Copyright (C) 1986 USENET Community Trust
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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