| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Fruits, Grains |
Canadian |
Salads, Vegetables |
8 |
Servings |
INGREDIENTS
| 8 |
c |
Salad greens, torn |
| 2 |
c |
Strawberries, sliced |
| 3 |
|
Kiwifruit, coarsley chopped |
| 1 |
|
Avocado, bite-size pieces |
| 2 |
c |
Fresh blueberries |
| 1/3 |
c |
Olive oil |
| 3 |
T |
Malt or cider vinegar |
| 1 1/2 |
t |
Poppy seeds |
| 1 |
t |
Granulated sugar, or honey |
| 1/4 |
t |
Pepper |
INSTRUCTIONS
In a large bowl, arrange greens, strawberries, kiwifruit and avocado.
Poppy Seed Dressing: in small bowl, whisk together oil, vinegar, poppy
seeds, sugar and pepper. Pour dressing over lettuce mixture and toss.
Sprinkle blueberries over top Source: Canadian Living magazine [Jul
95] Originator: Marilyn Redvers, Aurora, Ontario, Canada Per Serving:
about 185 calories, 2 g protein, 14 g fat, 17 g carbohydrate [-=PAM=-]
PA_Meadows@msn.com From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini
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