| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
tb |
Sesame oil |
| 1/4 |
lb |
Boneless prok, cut into matchstick-sized pieces (easiest to cut when still partially frozen) |
| 3 |
|
Cloves garlic, chopped |
| 1 |
tb |
Gingeroot, unpeeled & chopped |
| 5 |
c |
Unsalted chicken broth, homemade or canned |
| 3/4 |
c |
Mushrooms, thinly sliced |
| 1 |
cn |
(8-oz) bamboo shoots, drained & cut into strips |
| 1 |
lb |
Firm or extra firm tofu, drained & cut into 1" cubes |
| 1 |
tb |
White vinegar |
| 4 |
dr |
Chili oil (add more if desired) (up to 6) |
| 3 |
tb |
Tamari (aka- soy sauce) |
|
|
Few pinches white pepper |
| 1 |
tb |
Arrowroot flour* in 1/2 c water (or you can substitute corn starch) |
| 1 |
|
Egg white |
| 1 1/2 |
c |
Bok choy tops or fresh spinach leaves, chopped into thin strips |
|
|
Chopped green onions (optional) |
INSTRUCTIONS
I posted a recipe for Potato Cheddar Soup a day or two ago. There were a
few other soups in the article from MOTHER EARTH NEWS (Feb/Mar 94) which I
thought to share with you, too. Enjoy!
* available at health food stores, or int he spice racks at the market
In soup pot, saute pork until lightly browned. (Make sure pork is
completely defrosted first). Remove from pan & set aside. Saute garlic &
ginger briefly, add broth. Simmer for 15 mins, then strain. Return broth to
pot with pork, mushrooms, bamboo shoots, tofu and spices. Whisk arrowroot
flour into 1/2 c water & add to soup. Simmer for 10 mins til mushrooms are
done. Stir in egg white. Add more water, vinegar or chili oil, if
necessary. Add bok choy or spinach just before serving so it doesn't
overcook. Top with a few green onions & serve.
Posted to EAT-L Digest 21 October 96
Date: Tue, 22 Oct 1996 20:34:38 -0400
From: Twallace <twallace@BIDDEFORD.COM>
A Message from our Provider:
“Just when you thought it was safe to ignore God . . .”