| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Femina, Femina4, Healthy hin |
4 |
servings |
INGREDIENTS
| 5 |
sl |
Pineapple; cubed |
|
|
Oil |
| 3 |
|
Onions; cut into large |
|
|
; pieces (150 g) |
| 3 |
ts |
Coarse red chilli powder; (15 g) |
| 1/2 |
ts |
Mustard powder; (2 g) |
| 1/2 |
ts |
Turmeric powder; (2 g) |
| 1/2 |
ts |
Fennel seeds; roasted and |
|
|
; powdered (2 g) |
|
|
Cinnamon powder and salt to taste |
| 1/2 |
ts |
Vinegar; (2 ml) |
| 1 |
ts |
Cornflour; (5 g) |
| 30 |
ml |
Tomato puree |
| 45 |
ml |
Honey |
INSTRUCTIONS
HEAT oil and saute the pineapple till done. Remove from oil. Add onion and
stir-fry for two minutes and remove from oil. Add the seasoning and fry for
a few seconds. Dissolve cornflour in a little water to a smooth paste and
add to the pan. Stir till it turns glossy. Add the pineapple, onion, tomato
puree and honey and stir-fry for two minutes. Serve hot.
Converted by MC_Buster.
NOTES : (Pineapple chunks with onion, in hot and sweet sauce)
Converted by MM_Buster v2.0l.
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