| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Curtis aike, Flash2 |
1 |
servings |
INGREDIENTS
| 1 |
|
Head romaine lettuce; chopped |
| 1 |
ts |
Mustard powder |
| 1 |
tb |
White wine vinegar |
| 1 |
tb |
Olive oil |
| 2 |
ts |
Chopped fresh basil |
|
|
Salt and black pepper to taste |
| 4 |
|
Scallions; trimmed and chopped |
| 4 |
|
Ribs celery; diced |
| 1 |
md |
Green pepper; seeded and diced |
| 1/2 |
|
Avocado; peeled and diced |
| 1/2 |
|
Cucumber; peeled and diced |
INSTRUCTIONS
Tear lettuce and place in large bowl. Mix together mustard, vinegar, olive
oil, basil, salt and pepper. In skillet with hot oil, saute scallions,
celery and green pepper. Add avocado and cucumber to skillet. Add
vinaigrette to skillet. Pour skillet mixture over lettuce in bowl. Toss.
Serve warm.
Approximately 7 minutes.
Per serving: 431 Calories; 27g Fat (52% calories from fat); 15g Protein;
42g Carbohydrate; 0mg Cholesterol; 191mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW # FF2102
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