| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Breads, Diabetic, Holidays |
18 |
Buns |
INGREDIENTS
| 1/4 |
c |
Sugar |
| 1 |
t |
Sweet'N Low granulated |
|
|
sugar substitute |
| 1/2 |
t |
Salt |
| 1/2 |
t |
Ground cinnamon |
| 1 |
|
Active dry yeast |
| 5 |
c |
All-purpose flour, divided |
| 1/2 |
c |
Margarine |
| 1 |
c |
Skim milk |
| 1 |
|
Egg |
| 1/3 |
c |
Currants |
| 2 |
t |
Grated orange peel |
| 1 |
|
Egg white |
| 1/4 |
c |
Confectioners' sugar |
| 1/4 |
t |
Vanilla extract |
| 3/4 |
t |
Skim milk |
INSTRUCTIONS
In large bowl, mix sugar, Sweet'N Low, salt, cinnamon, yeast and 1 cup
flour. In small saucepan over low heat, heat margarine and 1 cup skim
milk until warm (120ø to 130ø F). With mixer at low speed, gradually
beat milk mixture into yeast mixture. Increase speed to medium; beat 2
minutes. Beat in egg and 1 cup flour; continue beating 2 minutes. With
wooden spoon, stir in enough additional flour to make soft dough
(about 2 cups). Add currants and orange peel. Turn dough onto lightly
floured surface. Knead until smooth and elastic, about 10 minutes,
kneading in additional flour if necessary. Shape into ball. Spray
large bowl with non-stick cooking spray. Place dough in bowl, turning
to coat top. Cover and let rise in warm place until dough is doubled,
about 1-1/2 hours. Spray two 8- or 9-inch square baking pans with
non-stick cooking spray. Punch down dough. Divide dough into 18
pieces. Shape each piece into a ball. Arrange balls in pans. Cover and
let rise in warm place until doubled, about 1 hour. Preheat oven to
375 øF. Lightly beat egg white; use to brush buns. Bake 20 to 25
minutes or until golden. Remove buns from pan; cool on wire racks 15
minutes. Meanwhile, prepare icing: In small bowl, stir confectioners
sugar, vanilla and 3/4 teaspoon skim milk until smooth. Drizzle icing
over buns, forming a cross. Per serving (1 bun): 190 calories, 4 g
protein, 30 g carbohydrate, 6 g fat, 1 g saturated fat, 12 mg
cholesterol, 147 mg sodium. Diabetic exchanges: 2 bread, 1 fat From
Sweet 'N Low Formatted by R. Thompson Posted to MM-Recipes Digest by
"Chat Cat" <maintech@ne.infi.net> on Mar 01, 98
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