| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Grains |
Vegan |
Breakfast, Vegan, Vegetarian |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Tofu, Chinese firm |
| 1 |
c |
Soymilk |
| 1/4 |
t |
Salt |
| 1 |
|
Onion, green finely chopped |
| 1 |
t |
Vegetable oil |
| 2 |
|
Garlic cloves, chopped |
| 2 |
|
Onions, chopped |
| 1 |
|
Pepper, green seeded and |
|
|
chopped |
| 4 |
|
Mushrooms, halved and sliced |
| 2 |
|
Tomatoes, seeded and chopped |
| 1/4 |
t |
Cumin, ground |
| 2 |
t |
Chili powder |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Preheat the oven to 400 deg. To make the omelet, drain and crumble the
tofu. Place the tofu, soymilk, and salt into a blender and blend until
smooth. Stir in the green onion. Lightly oil two 9-inch pie pans,
preferably glass. Divide the omelet mixture between the pans, smooth
out the top with a spatula, and bake for about 35 minutes. The edges
will become brown, the top will become golden and the tofu will have
the texture of an omelet. When the omelets are cooked, loosen them
from the pie pans with a sharp spatula and cut them in half. Heat the
oil in a large skillet. Add all the ingredients and cook, covered,
over medium heat for 5 minutes. Uncover and cook another 5 minutes.
Place half of the omelet on each plate and cover with the Ranchero
sauce. From the files of DEEANNE From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
A Message from our Provider:
“Peace starts with a smile.”