INGREDIENTS

INSTRUCTIONS

Date: 6 Jun 1996 08:17:22 -0700
From: "Zoe Sodja" <zoe_sodja@macmail.ucsc.edu>
I've been asked to share my recipe for Huevos Rancheros with the group. I
got this recipe from this list, but I don't remember who sent it in. I put
so much stuff in it that I end up making a lot more than enough for two -
it serves my husband, myself, 2 teenagers, & we still have leftovers!
Everyone loves it. I always make it with LF tofu because we follow
McDougall & my son's a vegan too. Here it is:
Warm tortillas in oven using a very low temp. Meanwhile, drain & rinse
beans & heat thru. Also meanwhile, scramble the egg whites or tofu mix in a
nonstick pan. Take the warm tortillas, spread flat on plate. Cover each one
with black beans & top with salsa, then top with egg whites or tofu.
Variations: Use pinto beans or fatfree refritos. Add corn, bell peppers,
onion, mushrooms any other veggies. Add diced green chiles. Melt fatfree
cheese or soy cheese on top. Take a baked potato, slice into thin rounds, &
broil in oven until they are crisp - then add to the dish. Or instead of
potatoes, use banana slices (don't broil them) - they taste wonderful. Add
a dollop of FF sour cream or yogurt. Or anything else you can think of.
FATFREE DIGEST V96 #157
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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