Individual Goat Cheese Pizzas With Artichokes And Onion
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Italian | Veg06 | 8 | Servings |
INGREDIENTS
| 8 | Baked individual pizza | |
| crusts | ||
| see separate recipe | ||
| 1/4 | c | Crumbled chevre |
| goat cheese | ||
| 16 | Whole fresh basil leaves | |
| 7 | Canned artichoke hearts | |
| drained and sliced | ||
| 1 | Onion | |
| Trimmed and cut into thin | ||
| rounds | ||
| 1 | Tomato | |
| Cored and cut into 8 slices | ||
| 1/4 | c | Italian seasoning |
INSTRUCTIONS
Preheat the oven to 400 degrees. Spread 1/2 tablespoon chevre on each pizza crust. Layer 2 basil leaves, 1 tablespoon artichoke hearts, 1/2 tablespoon onion, a slice of tomato, and 1/2 tablespoon Italian seasoning. Place the pizzas on a cookie sheet and bake for 10 minutes. Makes eight 5 1/2 inch pizzas. Fat per pizza = 3.5 grams. Calories per pizza = 190 Converted by MC_Buster. Recipe by: In the Kitchen with Rosie, by Rosie Daley, page 68 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 46
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 83.5mg
Potassium: 328.3mg
Carbohydrates: 10.2g
Fiber: 4.8g
Sugar: <1g
Protein: 3g