| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Dessert |
1 |
Servings |
INGREDIENTS
| 1 |
pk |
(1-serving) reduced-calorie vanilla dairy drink mix; prepared according to package directions |
| 1 |
c |
Frozen strawberries (no sugar added) |
| 1/4 |
ts |
Vanilla extract |
INSTRUCTIONS
From: hyler@ast.saic.com (Buffy Hyler)
Date: Thu, 12 Aug 1993 19:49:23 GMT
Source: Weight Watchers Favorite Recipes
In blender container process dairy dring, adding a few frozen strawberries
at a time until all berries have been processed and mixture is smooth,
scraping down sides of container as necessary. Add extract and process
just to combine; spoon into dessert dish and serve immediately.
Makes 1 serving. Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange.
Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate; 174
mg calcium; 3 mg sodium; 0 mg cholesterol.
REC.FOOD.RECIPES ARCHIVES
/DESSERTS
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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