| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Irish |
Breads |
16 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Whole wheat pastry flour |
| 1/3 |
c |
Wholemeal flour |
| 3/4 |
c |
Wheat bran |
| 1 |
ts |
Baking powder |
| 2 |
tb |
Soy margarine |
| 2 |
tb |
Corn syrup |
| 1 |
c |
Potato or soy milk |
INSTRUCTIONS
Mix dry ingredients. Add margarine and mix well. Add the syrup and enough
milk to make a loose dough. Turn onto a floured board and knead until
smooth. Roll out into a square with a thickness of about 3/4 inch. Cut
dough in half, then into quarters and then to eights. Bake on a lightly
floured baking sheet at 400F for approximately 20 minutes. Cool on a wire
rack. Split and serve with whole fruit preserves.
Total calories per serving-79 Fat-2grams ~--
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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