| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Italian |
Salads |
1 |
Recipe |
INGREDIENTS
| 2 |
c |
Cooked AM Anasazi Beans |
| 2 |
c |
Cooked spinach noodles OR- vegetable rotelli |
| 1/2 |
c |
Chopped onion |
| 1 |
md |
Chopped tomato |
| 1/4 |
c |
Chopped bell pepper |
| 1 |
tb |
AM Sesame Seed |
| 1/8 |
c |
AM Unrefined Olive Oil |
| 1/8 |
c |
Lemon juice |
| 1 |
ts |
Garlic powder |
| 1/4 |
ts |
Oregano |
| 1/4 |
ts |
Basil |
| 1/4 |
ts |
Thyme |
| 1/4 |
ts |
Sea salt (optional) |
INSTRUCTIONS
Gently mix all ingredients together in a large mixing bowl. Refrigerate
till cold and serve. Allowing the mixture to set for an hour before
serving will enhance the flavor.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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