Italian Pasta Stir-fry
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Italian | Pasta, The pampere | 6 | Servings |
INGREDIENTS
| 8 | oz | Linguine, cooked |
| 1 | Zucchini, sliced | |
| 1 | Onion, chopped | |
| 2 | Tomatoes, peel/seed/chop | |
| 1/4 | c | Fresh parsley, snipped |
| 1 | T | Olive oil |
| 2 | Garlic cloves, pressed | |
| 1 | t | Dried basil |
| 1 | t | Dried oregano |
| 1/8 | t | Salt |
| 1/8 | t | Ground black pepper |
| 1/4 | c | Parmesan cheese, grated |
INSTRUCTIONS
Cook pasta according to package directions. Keep warm. Slice zucchini with Grater-Slicer. Chop onion and tomatoes with Food Chopper. Snip parsley using Kitchen Cutters. Heat olive oil in Stir-Fry Skillet. Press garlic with Garlic Press into Skillet . Stir-fry 15 seconds. Add zucchini and onion. Stir-fry 2-3 minutes, until crisp tender. Add tomatoes, parsley and seasonings to Skillet. Gently stir 1-2 minutes or until thoroughly heated. Remove from heat. Stir in warm pasta and Parmesan cheese. Serve immediately. Posted to EAT-L Digest - 30 May 96 Date: Fri, 31 May 1996 17:12:54 -0400 From: "Carol T." <taillon@ACCESS.MOUNTAIN.NET> Recipe By : The Pampered Chef
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Nutrition (calculated from recipe ingredients)
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Calories: 172
Calories From Fat: 36
Total Fat: 4.1g
Cholesterol: 3.7mg
Sodium: 119.4mg
Potassium: 193mg
Carbohydrates: 27.4g
Fiber: 1.7g
Sugar: 1.7g
Protein: 6.5g