| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs, Dairy |
Italian |
Sainsbury’s, Sainsbury11 |
2 |
servings |
INGREDIENTS
| 2 |
ts |
Olive oil |
| 1 |
sm |
Onion; peeled and finely |
|
|
; chopped |
| 1/4 |
|
Red pepper; deseeded and cut |
|
|
; into 1cm ( 1/2 |
|
|
; inch) dice |
| 15 |
g |
Unsalted butter; ( 1/2oz) |
| 2 |
|
30 g packs rocket |
| 50 |
g |
Salami Napoli; finely sliced (2oz) |
| 20 |
g |
Macaroni; cooked and |
|
|
; refreshed (3/4oz) |
| 3 |
lg |
Size eggs; beaten and strained |
|
|
Salt and freshly ground pepper |
| 1 |
tb |
Grated parmesan cheese. |
INSTRUCTIONS
Heat 1 teaspoon of olive oil in a medium sized frying pan, add the chopped
onion and saute for 4-5 minutes over a low heat until soft and golden. Add
the diced pepper and continue to cook for a further 4-5 minutes, until
soft.
Add the butter to the mixture, stir in the rocket leaves and cook for 2
minutes, or until wilted. Pour the mixture into a large bowl and cool for
about 5 minutes.
Add the salami, macaroni and beaten eggs into the bowl and mix well.
Heat the remaining olive oil in a 20cm (8 inch) non-stick frying pan, spoon
the mixture in and cook for 6-8 minutes.
Preheat the grill to a moderate heat, sprinkle over the parmesan and place
the frying pan under the grill for 2 minutes, or until golden brown.
Remove from the grill, loosen with a palate knife and slide onto a plate,
cheese side up and serve either hot or cold.
Converted by MC_Buster.
NOTES : A traditional Italian style omelette with salami and
vegetables.Suitable to eat hot or cold.
Converted by MM_Buster v2.0l.
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