| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Japanese |
Condiments, Misc |
6 |
Servings |
INGREDIENTS
| 4 |
|
Japanese cucumbers thinly sliced, OR… standard cucumbers, peeled and sliced |
| 1 |
|
Red onion; thinly sliced |
| 1/2 |
c |
Rice vinegar |
| 2 |
ts |
Rice syrup |
| 1/4 |
ts |
Salt |
| 3 |
|
Fresh red chili peppers seeded |
| 2 |
tb |
Fresh cilantro |
INSTRUCTIONS
Combine all ingredients and refrigerate. Serve as a compliment to grilled
or spicy foods, or with chicken or fish.
Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr.
(84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg.
Exchanges: 2 vegetable
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market Meal-Master compatible format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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