Jerk Grilled Pork Chops
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Not, Sent | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Chopped onion |
| 1 1/4 | t | Dried thyme, crumbled |
| 1 | t | Sugar |
| 1 | t | Paprika |
| 1 | t | Ground allspice |
| 1/2 | t | Nutmeg |
| 1/8 | t | Cinnamon |
| 1/4 | t | EACH salt and pepper |
| 1/2 | c | Butter, softened |
| 4 | 4 oz pork chops, 1/2 inch | |
| thick |
INSTRUCTIONS
Heat grill or grill pan. Mince and mash seasoning ingredients to a coarse paste (scant 3 tbsp). In a medium bowl, gradually stir 1 tbsp paste into the butter. Rub chops all over with remaining paste. To grill over coals: Place chops on oiled rack 5-6 inches over glowing coals. Grill 4 minutes per side or until just cooked through. With Grill pan: Cook in oiled pan over medium-high heat 2 minute per side. Top each chop with 1 tsp flavored butter and serve. Recipe by: Woman's Day - 2/1/98 Posted to EAT-L Digest by The Taillons <taillon@EARTHLINK.NET> on Jan 2, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 462
Calories From Fat: 277
Total Fat: 31.4g
Cholesterol: 122.4mg
Sodium: 252.9mg
Potassium: 441.4mg
Carbohydrates: 21.5g
Fiber: 1.2g
Sugar: 8.2g
Protein: 23.8g