Jerk Spice-olive Oil-balsamic Vinegar Marinade
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | From the in, Gravy / sau | 1 | Servings | |
INGREDIENTS
| 1/4 | c | Balsamic vinegar |
| 1/4 | c | Chopped onion |
| 1 | T | Chopped garlic |
| 1 | Roasted red pepper | |
| 1/2 | T | Crushed red pepper |
| 1/8 | c | Lemon juice |
| 1/4 | c | Malt vinegar |
| 1 | t | Allspice |
| 2 | T | Cinnamon |
| 1 | t | Ground cloves |
| 1 | t | Coriander |
| 1 1/2 | t | Curry powder |
| 1/4 | c | Olive oil |
| 1 | pn | Salt to taste |
INSTRUCTIONS
Combine ingredients and marinade halibut fillets or other seafood. You might even want to try it with chicken! Then, grill or pan-fry as usual. Happily MC formatted using Buster by Pamela Creeden 3/12/98 Recipe by: Chef Michael Shortino/Steamers Posted to MC-Recipe Digest by "Pamela Creeden" <creedenites@sprintmail.com> on Apr 27, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 646
Calories From Fat: 490
Total Fat: 55.5g
Cholesterol: 0mg
Sodium: 321.9mg
Potassium: 451.3mg
Carbohydrates: 42g
Fiber: 12.2g
Sugar: 12.8g
Protein: 3g