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Kids-Cook: Oven Fries

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CATEGORY CUISINE TAG YIELD
Vegetables Canadian Vegetables 6 Servings

INGREDIENTS

4 lg Potatoes
1 tb Vegetable oil
1/4 ts Paprika
1/4 ts Salt
1/4 ts Pepper

INSTRUCTIONS

Scrub the potatoes but don't peel them. Cut potatoes lengthwise into 8
wedges; place in bowl. toss with oil and sprinkle with paprika, salt and
pepper. toss well.
Bake potatoes on baking sheet in 475F 240C oven, turning once, for 20
minutes or until golden. Per serving: about 135 calories, 2 g protein, 2 g
fat, 26 g carbohydrate
Source: Canadian Living magazine, Mar 95 Presented in article by Shannon
Ferrier, Tamara Shuttleworth "Health & Well-Fare: Hey, Kids! Let's Cook"
[-=PAM=-]   PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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