| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Fruits, Grains |
|
Lamb, Main dishes, Microwave, Tomatoes, Fruits |
6 |
Servings |
INGREDIENTS
| 2 |
tb |
Oil |
| 1 |
|
Onion — chopped |
| 1/4 |
ts |
Cinnamon |
| 1/4 |
ts |
Thyme |
| 1/4 |
ts |
Allspice |
| 1 |
ts |
Salt |
| 2 |
c |
Cooked lamb — in bite-size |
|
|
Cubes |
| 3 |
c |
Rice |
| 1 |
|
Tomato — peel/seed/chop |
| 1 |
c |
Cooked sliced zucchini — or |
|
|
Other green vege. |
| 1/3 |
c |
Slivered almonds |
| 1/3 |
c |
Raisins |
| 1/2 |
c |
Beef broth |
INSTRUCTIONS
Heat oil in 1 1/2 quart Microwave casserole. Add onion. Microwave for 1
minute. Stir in spices. Cook for 30 seconds. Stir in cooked lamb, rice,
tomato, zucchini or other green vegetable, almones, raisins, soaked in hot
water for 5 minutes and beef broth. Microwave for 8 minutes. Rotate dish
1/4 turn every 2 minutes.
Recipe By : R. Banghart
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“You can tell how big a person is by what it takes to discourage him.”