| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables, Dairy |
|
Caprial2 |
1 |
Servings |
INGREDIENTS
| 3 |
lb |
Lamb stew meat |
| 1 |
T |
Olive oil |
| 8 |
|
Cloves garlic |
| 1 |
|
Onion, diced |
| 1 |
|
Turnip, swede diced |
| 2 |
|
Carrots, diced |
| 1 |
c |
Red wine |
| 5 |
c |
Lamb or vegetable stock |
| 1 |
|
Sprigs rosemary, for garnish |
| 1 |
lb |
New potatoes |
| 5 |
|
Cloves garlic |
| 1/3 |
c |
Heavy, double cream |
| 1 |
T |
Unsalted butter |
|
|
Salt and freshly ground |
|
|
black pepper to taste |
| 1 |
t |
Chopped fresh rosemary, or |
|
|
1/2 teaspoon |
|
|
dried |
| 1 |
t |
Chopped fresh marjoram, or |
|
|
1/2 teaspoon |
|
|
dried |
|
|
Salt and freshly ground |
|
|
black pepper to taste |
INSTRUCTIONS
Trim the excess fat off the stew meat. In a large saucepan over high
temperature, heat the olive oil until smoking hot. Add the lamb and
the 8 cloves garlic and brown the lamb well, about 2 minutes per side.
Add the onion, turnip, carrots, and red wine and boil for 3 to 4
minutes, or until about 1/2 cup/120 mL/4 fl oz of the liquid remains.
Add the stock and simmer for 45 minutes to 1 hour, or until the lamb
is tender. After the lamb has been cooking for about 20 minutes,
prepare the Garlic Mashed Potatoes. Place the potatoes and 5 cloves
garlic in a large saucepan and cover them with water. Boil the
potatoes about 30 minutes, or until tender, then drain them. Return
the potatoes to the pot and mash well. Add the cream and butter and
mix well. Season with salt and pepper and keep warm. When the lamb is
tender, add the rosemary, marjoram, and salt and pepper to taste.
Divide the Garlic Mashed Potatoes among 6 bowls. Ladle the Lamb Stew
over the potatoes and garnish with fresh sprigs of rosemary. Serve
hot. Serves 6 Converted by MC_Buster. Per serving: 956 Calories
(kcal); 27g Total Fat; (28% calories from fat); 16g Protein; 132g
Carbohydrate; 31mg Cholesterol; 326mg Sodium Food Exchanges: 5
Grain(Starch); 0 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 5 Fat; 0 Other
Carbohydrates Converted by MM_Buster v2.0n.
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