| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Main dishes, Vegetarian |
8 |
Servings |
INGREDIENTS
| 6 |
|
Potatoes — sliced |
| 1 |
lg |
Onion — sliced |
| 2 |
|
Carrots — sliced |
| 1 |
|
Green pepper — sliced |
| 1 |
|
Zucchini — sliced |
| 1 |
c |
Corn — frozen or fresh |
| 1 |
c |
Peas — frozen or fresh |
|
|
Optional Vegetables—– |
|
|
Mushrooms |
|
|
Broccoli |
|
|
Green beans |
|
|
Sauce—– |
| 2 1/2 |
c |
Tomato sauce |
| 1/4 |
c |
Tamari soy sauce — |
|
|
Low-sodium |
| 1 |
ts |
Thyme — ground |
| 1 |
ts |
Dry mustard |
| 1 |
ts |
Basil |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Cinnamon |
| 1/8 |
ts |
Sage |
| 2 |
tb |
Parsley |
INSTRUCTIONS
Layer vegetables in large casserole in order given. Mix together
ingredients for sauce and pour over vegetables. Cook six hours at high or
12 at low.
Recipe By : McDougall Plan
From:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Actions DO speak louder than words. Do Jesus’?”