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Leek-Spinach-Quiche

0
(0)
CATEGORY CUISINE TAG YIELD
Vegan 1 -2

INGREDIENTS

1 12-inch Arabic round flat loaf
250 g Mori Nu lite Tofu
250 g Frozen spinach
150 g Leek
100 g Fresh mushrooms
Salt
Pepper
Paprika powder
Lemon juice; (fresh or concentrate)

INSTRUCTIONS

Preheat oven to 450F and pre-bake the loaf for about 4-5 minutes on a
baking sheet. Thaw spinach and drain thoroughly. Wash mushrooms and cut
them. Cut leek into small pieces, rinse and drain them. Get a pan and use a
fat .free non-stick cooking spray (or just a bit water) to sauté leek
pieces until they are soft and lightly brown. Remove from heat and put leek
in a mixing bowl, add tofu, and spinach and purée. Sauté mushrooms and add
to the mixture. Add pepper, salt, paprika powder and lemon juice to taste
and put this mixture over the loaf. (It is supposed to look like a spinach
pizza). Bake it for about 20-30 minutes. Enjoy! Vegan
Posted to fatfree digest by xshilax@hotmail.com on Aug 29, 1999, converted
by MM_Buster v2.0l.

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