| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Vegetarian |
Beans/peas/, Low fat, Side dishes, Vegetarian |
2 |
Servings |
INGREDIENTS
| 6 |
oz |
Fresh Green Beans; Note 1 |
| 1/2 |
ts |
Finely Grated Fresh Lemon Zest |
| 1/4 |
ts |
Extra Virgin Olive Oil; Note 2 |
INSTRUCTIONS
Note 1: We used frozen green beans because the fresh ones looked terrible
in the market Note2: Original recipe used 2 tsps oil
Trim beans and in a large saucepan of boiling salted water cook until
crisp-tender, 3 - 5 min. Drain beans well in a colander and in a bowl toss
with zest, oil, salt and pepper to taste.
Serves 2
This was very good. Quick and easy to prepare.
NOTES : Cal 28.2 Total Fat 0.7g Sat Fat 0.1g Carb 5.4g Fib 2.6g Pro 1.4g
Sod 5mg CFF 17.7%
Recipe by: Gourmet, 7/97
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Dec 03,
1998, converted by MM_Buster v2.0l.
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