| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
Mexican |
|
4 |
servings |
INGREDIENTS
| 1 |
c |
Beluga lentils; rinsed, picked over |
| 2 |
|
Garlic cloves; halved lengthwise |
| 1 |
|
Bay leaf |
| 1 |
c |
Finely-chopped celery -; (abt 2 stalks) |
| 1 |
sm |
Red onion; cut into small dice |
| 1 |
sm |
Red pepper; roasted, peeled, |
|
|
Cut into small dice |
| 1 |
c |
Finely-chopped flat-leaf parsley |
| 1 |
tb |
Finely-chopped fresh rosemary |
| 1/3 |
c |
Freshly-squeezed lemon juice |
| 2 |
tb |
Extra-virgin olive oil |
| 4 |
oz |
Coarsely-crumbled feta cheese -; (abt 1 |
|
|
Cup) |
|
|
Coarse salt; to taste |
|
|
Freshly ground black pepper; to taste |
| 3 |
|
Heads baby lettuce; such as lola rosa |
| 1 |
sm |
Cucumber; peeled, seeded, |
|
|
And cut in 1/8" slices |
INSTRUCTIONS
Bring a medium saucepan of water to a boil. Add lentils, garlic, and bay
leaf. Simmer for 20 minutes, or until the lentils are tender. Drain and
rinse the lentils under cold water. Discard the garlic and bay leaf. In a
large bowl combine lentils, celery, onion, pepper, parsley, and rosemary.
In a small bowl, whisk together the lemon juice and olive oil. Drizzle over
lentil mixture, add the feta and stir gently to incorporate. Season with
salt and pepper. Serve on a bed of baby lettuce, and garnish with the
cucumber slices. Serves 4 to 6.
Cuisine: "Mexican" Source: "Martha Stewart Living -
(www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas -
Lynn_Thomas@prodigy.net"
Per serving: 95 Calories (kcal); 7g Total Fat; (62% calories from fat); 1g
Protein; 8g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Recipe by: Martha Stewart
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