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Light And Easy Picante Fish (microwave)

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CATEGORY CUISINE TAG YIELD
Grains, Meats, Seafood, Dairy Home cookin 4 Servings

INGREDIENTS

1 1/2 cup fresh mushrooms
1 Green and/or red bell
Pepper
Seeded and cut into 1 inch
Pieces, 3/4 cup
1 Onion halved and sliced
2 T Chicken broth or water
4 Fish fillets, 4-ounce
Each) 3/4", Each 3/4"
Thick
1 c Picante sauce or salsa
2 T Grated parmesan
Cheese

INSTRUCTIONS

In a 1 1/2 quart microwave-safe casserole combine mushrooms, pepper,
onion and broth. Cook, covered, on 100% power (high) 5-6 minutes or
until tender, stirring once. In an 8 x 8 x 2 inch microwave- safe
baking dish place fish fillets in an even layer, tucking under thin
parts. Cook, covered, on high 4-5 minutes or until fish just flakes
with a fork. Drain juices. With a slotted spoon, place vegetables on
top of fish; sprinkle with oregano. Spoon salsa over vegetables.  Cook,
uncovered, 1-2 minutes or until heated through. Sprinkle with
parmesan.  Posted to MM-Recipes Digest  by "Beth Ide"
<rev_ide@email.msn.com> on  Aug 28, 1998

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