| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Poultry |
4 |
Servings |
INGREDIENTS
| 2 |
|
Chicken breasts; halved and skinned |
| 3 |
tb |
Lemon juice |
| 1/4 |
ts |
Pepper |
| 1/2 |
ts |
Poultry seasoning |
| 2 |
ts |
Paprika |
| 2 |
tb |
Worcestershire sauce |
| 10 |
dr |
Tabasco |
| 1/4 |
c |
Water |
| 4 |
|
Artichoke hearts |
|
|
Parmesan cheese |
|
|
Paprika |
INSTRUCTIONS
Place chicken breasts, meat side up, in a 9 inch square pan. Mix these
ingredients and pour over chicken: lemon juice, pepper, poultry seasoning,
paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half
and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle
a light coating of paprika on chicken. Bake at 350° for 45 minutes to 1
hour, uncovered. Calories 146 per serving. Yield: 4 servings.
LOW CALORIE
JULIE ALLEN (MRS. WALLY)
From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior
League. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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