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Low-Calorie "Fried" Squash or Eggplant

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Italian Vegetables 4 Servings

INGREDIENTS

2 Summer squash — * see note
2 tb Low calorie Italian salad
Dressing
3 tb Bread crumbs —
Italian-style
3 tb Romano cheese — grated

INSTRUCTIONS

* Use 2 medium yellow summer squash OR zucchini OR medium eggplant.
Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the
Italian dressing and shake to coat thoroughly. Into a separate bag place
the cheese and bread crumbs. Add the coated vegetables slices, close bag,
and shake to coat. Using a non-stick pan sprayed with cooking spray, add
the vegetables in a single layer. Bake in preheated 450 degree oven for 5-7
minutes, just until tender-crisp. If using eggplant, slice into 3/4-inch
thick slices. Moisten with the Italian dressing, and roll in the
cheese-bread crumb mixture. Bake for 5-6 minutes at 475 degrees, turn and
bake other side for about 5 more minutes.
Recipe By     : Jo Anne Merrill
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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