| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
Irish |
Cyberealm, Mom’s best, Irish, Low-cal, Desserts |
4 |
Servings |
INGREDIENTS
| 2 |
c |
Skim or 1% milk |
| 1 |
pk |
3.4 oz instant French van- illa pudding mix |
| 1 1/2 |
c |
Cubed frozen fat free golden pound cake |
| 4 |
ts |
Sherry or fruit juice |
| 1 |
c |
Fresh raspberries |
| 8 |
tb |
Light cool whip |
INSTRUCTIONS
1. In a small bowl, combine milk and pudding; beat until well blended.
Let stand 5 minutes.
2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.
3. Divide half of raspberries evenly among dessert cups. Spoon
pudding over raspberries. Top with remaining berries.
4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.
Source: Pillsbury Fast and Healthy Magazine, March/April 1993
Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat
Per serving: 400 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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