| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Condiments |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Nonfat plain yogurt |
| 1 |
c |
Low-fat or nonfat cottage cheese |
INSTRUCTIONS
Place yogurt and cottage cheese in a blender and blend until smooth. Makes
2 cups at 16 calories and 0.1 grams fat per 2 tablespoons.
NOTES : Do not use a food processor; it tends to break down the mixture and
make it watery. Use as replacement for sour cream, mayonnaise and heavy
cream.
Recipe by: Julee Rosso, Great Good Food Posted to MC-Recipe Digest V1 #563
by Sherry Zeiss <zeiss@tab.com> on Apr 12, 1997
A Message from our Provider:
“Give Satan an inch and he’ll be a ruler.”