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Low-fat Carrot Cake #1

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Grains, Dairy Cake 16 Servings

INGREDIENTS

1 1/3 c Unbleached all-purpose flour
1 c Whole wheat flour
2 t Baking powder
2 t Cinnamon
1 t Baking soda
1/4 t Nutmeg
2 c Grated carrots
1 c Unsweetened applesauce
3/4 c Packed brown sugar
1/3 c Vegetable oil
1 t Pure vanilla extract, I used
artificial
3 Eggs
1/2 c Raisins, optional
1/2 c Walnut pieces, optional
125 g Cream cheese
Icing sugar, powdered sugar

INSTRUCTIONS

From: hz225wu@unidui.uni-duisburg.de (Micaela Pantke)  Date: Thu, 12
Aug 93 09:26:20 +0200  From: ejdavies@watcgl.uwaterloo.ca (Eric Davies)
Source: Full Circle Foods Newsletter, No 31  In a mixing bowl, combine
both flours, baking powder, cinnamon, baking  soda, nutmeg, raisins,
and walnuts. Whisk together the carrots,  applesauce, sugar, oil, and
eggs; gently stir into flour mixture.  Transfer to an oiled 9inch
springform pan. Bake at 350F for 60-65 min  or until cake tester comes
out clean.  Hint: if you like pineapple in your carrot cake, replace
half of the  apple sauce with crushed or chunk unsweetened pineapple.
Frosting: Take 125 gms of cream cheese and mix icing sugar (powdered
sugar) into it. Keep adding icing sugar and mixing it in until it has
a nice thick but still spreadable consistency. I'd suggest starting
with 1 cup of icing sugar and working my way up. Frost the cake after
it has cooled. Refrigerate.  Additional notes by Eric: - I found that
three medium sized apples  yield about 1C of apple sauce. - about 125
grams of cream cheese was  ample to make the frosting (and increase the
fat content). They  suggest trying riccota or quark cheese for lower
fat.  REC.FOOD.RECIPES ARCHIVES  /CAKES  From rec.food.cooking
archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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