| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
|
4 |
Servings |
INGREDIENTS
| 1/2 |
c |
Fat Free Ricotta Cheese |
| 3 |
oz |
Fat Free Cream Cheese |
| 1/4 |
c |
Nonfat Yogurt |
| 2 |
|
Cloves Roasted Garlic* |
| 1 |
tb |
Fresh Chives; Chopped |
| 1 |
tb |
Fresh Basil; Chopped** |
| 1 |
tb |
Fresh Parsley; Chopped |
| 1/8 |
ts |
Salt |
| 1/8 |
ts |
Ground Black Pepper |
| 8 |
sl |
Whole Grain Bread; Or Bagels |
|
|
Shredded Lettuce |
|
|
Shredded Fresh Spinach |
|
|
Spicy Sprouts |
|
|
Red And Green Bell Peppers; Sliced In Rings |
|
|
Red Or/And White Onions; Sliced In Rings |
|
|
Tomato; Sliced |
INSTRUCTIONS
In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper
until smooth. Spread mixture on 4 slices of bread or bagels. Top with
sliced vegetables and remaining bread.
*Original recipe calls for 1 clove of garlic, crushed. ** 1 teaspoon dried
basil can be substituted for fresh.
Posted to Digest eat-lf.v096.n151
Date: Fri, 13 Sep 1996 11:05:17 -0600
From: "Robin Goldberg Isaacs" <isaacs@rmi.net>
A Message from our Provider:
“Ask \”What would Jesus do?\” Apply the answer!”