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Low Fat Glazed Chicken

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CATEGORY CUISINE TAG YIELD
Meats Chicken, Crockpot, Diabetic 6 Servings

INGREDIENTS

6 oz Orange juice, frozen concentrate; thawed
6 Boneless skinless chicken breast ha
1/2 ts Marjoram
1 ds Ground nutmeg
1 ds Garlic powder
1/4 c Water
2 tb Cornstarch
Garlic; optional

INSTRUCTIONS

Combine thawed orange juice concentrate (not regular orange juice) in bowl
along with the marjoram, garlic powder and nutmeg.  Dip each piece into the
orange juice to coat completely. Place in crockpot. Pour
mixture into crockpot over chicken.  Cook on low setting all day. Remove
chicken to a serving platter.  Pour the sauce that remains in crockpot into
a saucepan. Mix the cornstarch and water and stir into the juice in pan.
Cook over medium heat, stirring constantly, until thick and bubbly. Serve
the sauce over the chicken.
NOTES : Takes less than 10 minutes to prepare this in the mornings and have
it ready when you come home.
Posted to MM-Recipes Digest V4 #5 by rfalconmoors@juno.com on Jan 23, 1999

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