| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Vegetarian |
Digest, Oct., Fatfree |
1 |
Servings |
INGREDIENTS
| 4 |
c |
Oats |
| 1 |
c |
Toasted wheat germ |
| 1/2 |
c |
Chopped toasted nuts (or |
|
|
Maybe not!) |
| 1/2 |
c |
Raisins |
| 1/2 |
c |
Honey or maple syrup |
INSTRUCTIONS
Toast oats only in 300 degree oven, stirring often till gragrant and
beginning to turn golden. When done, stir in other ingredients. Cool
completely.
Posted by mjmeans@llwcny.ll.pbs.org (Julie Means). From the New Laurel's
Cookbook. Recipes extracted from the FATFREE Vegetarian Mailing List/Digest
Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994., collection copyright
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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