| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Chinese |
Chicken, Chinese, Microwave |
3 |
Servings |
INGREDIENTS
| 1 |
lb |
Boneless chicken breasts |
|
|
skinned |
|
|
Salt and pepper |
| 10 |
oz |
Frozen broccoli spears |
| 1 |
T |
Cornstarch |
| 3/4 |
c |
Orange juice |
| 3/4 |
t |
Marjoram leaves |
| 1/2 |
t |
Ground ginger |
| 11 |
oz |
Mandarin oranges, drained |
|
|
Hot cooked rice |
INSTRUCTIONS
Cut chicken breasts, diagonally, into 1/2" slices. Arrange in a
circular pattern in a 9" round baking dish; sprinkle with salt and
pepper. Cut frozen broccoli into 2" lengths; arrange over chicken.
Cover with plastic wrap and microwave on high 6 minutes. Move chicken
and broccoli and microwave on high 3 to 5 minutes or until chicken is
no longer pink. Drain 1/4 cup liquid from cooked chicken and broccoli
into a 4 cup glass measure; set chicken and broccoli aside. Combine
cornstarch, orange juice, marjoram and ginger. Add to reserved liquid.
Stirring midway through cooking, microwave on high 3 minutes or until
mixture thickens. Add oranges and microwave on high 1 minute. Arrange
chicken, broccoli and rice on a serving platter; spoon sauce over top.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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