| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Sami |
Poultry, Rice, Salad |
6 |
Servings |
INGREDIENTS
| 2 |
t |
Olive oil |
| 1 |
c |
Chopped onion |
| 1 |
c |
Brown rice |
| 2 |
c |
Plum tomatoes, coarsely |
|
|
chopped |
| 8 |
oz |
Roasted chicken breast meat |
| 1/2 |
c |
Chopped fresh basil |
| 1/4 |
c |
Chopped fresh oregano |
| 1/4 |
c |
Ripe olives, chopped |
| 2 |
T |
White balsamic vinegar |
| 1/4 |
t |
Salt |
| 19 |
oz |
Chickpeas, canned |
| 2 |
|
Cloves garlic, minced |
INSTRUCTIONS
Heat olive oil in a large saucepan over medium-high heat. Add onion,
and saute for 3 minutes. Set aside. Cook brown rice according to
package instructions. Mix with sauteed onion. Spoon mixture into large
bowl. Add tomato and remaining ingredients and mix well. Serve at room
temperature or chilled. Serving size: 1 1/2 cup NOTES : WW points = 5
Recipe by: Cooking Light March 1998 p. 146 Posted to EAT-LF Digest by
Kat Rodman <levya@mindspring.com> on Apr 19, 1998
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