| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Ready stead, Emp |
1 |
servings |
INGREDIENTS
| 1 |
|
Pear; peeled, cored, |
|
|
; poached in red wine |
| 1 |
tb |
Finely chopped hazelnuts |
| 2 |
|
Egg whites |
| 4 |
tb |
Caster sugar |
INSTRUCTIONS
Preheat the oven to 220c/425f.
1 Whisk the egg whites with 1 tbsp sugar until stiff. Gradually add the
remaining sugar until shiny.
2 Place the pear in a small ovenproof or gratin dish, then spoon over the
meringue mixture. Transfer to the oven and bake until golden.
Converted by MC_Buster.
Per serving: 131 Calories (kcal); 1g Total Fat; (4% calories from fat); 8g
Protein; 26g Carbohydrate; 0mg Cholesterol; 110mg Sodium Food Exchanges: 0
Grain(Starch); 1 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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