| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
Mexican |
Beans, Crockpot, Mexican |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Dried beans; soaked overnight |
| 4 |
c |
Cold water |
| 1 |
lg |
Onion; coarsely chopped |
| 1 |
cn |
(16 oz.) tomatoes |
| 2 |
|
Garlic cloves; minced |
| 1 |
ts |
Crushed red pepper or |
| 2 |
ts |
Chili powder |
| 2 |
ts |
Salt |
| 1/4 |
lb |
Salt pork or bacon; chopped (optional) |
| 2 |
ts |
Ground cumin |
INSTRUCTIONS
Put all ingredients into crock pot. Cook on high for 2 hours, then low for
8 hours. The beans can then be partially mashed for a low-fat alternative
to refried beans.
Posted to recipelu-digest Volume 01 Number 283 by James and Susan Kirkland
<kirkland@gj.net> on Nov 21, 1997
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