| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Italian |
Italian3 |
1 |
servings |
INGREDIENTS
| 3 |
|
Basil leaves |
| 1 |
tb |
Fresh oregano |
| 1 |
|
Jalapeno |
| 4 |
cl |
Garlic |
| 1/2 |
c |
Ex-virgin olive oil |
| 4 |
tb |
Balsamic |
| 1/2 |
lb |
Low-fat goat cheese |
| 1 |
c |
Cucumbers; rough chop |
| 2 |
lb |
Plum tomatoes |
|
|
Salt and pepper |
| 1 |
ds |
Tabasco |
INSTRUCTIONS
Put 1/2 of cheese and all ingredients except tomatoes in processor. Puree.
Add tomatoes and process until toms are chunky. Add cheese and serve over
pasta. Source: Gelman, Live with Regis and Kathie Lee.
Per serving: 227 Calories (kcal); 3g Total Fat; (10% calories from fat); 9g
Protein; 50g Carbohydrate; 0mg Cholesterol; 81mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 9 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
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