| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Dairy |
|
Vegetables, Microwave |
4 |
Servings |
INGREDIENTS
| 1 |
ts |
Olive oil |
| 1 |
sm |
Onion chopped |
| 1 |
cl |
Garlic, minced |
| 1 |
sm |
Unpeeled zucchini, chopped |
|
|
(about 1 cup) |
| 6 |
|
Eggs |
| 1/2 |
ts |
Basil |
| 1/4 |
ts |
Oregano |
| 1/4 |
ts |
Salt |
|
|
Pepper to taste |
| 1/2 |
|
Grated parmesan cheese |
INSTRUCTIONS
In a 9" microwavable quiche dish or round cake dish combine oil, onion,
garlic, zucchini and pepper; stir to coat veggies with oil.Microwave,
uncovered at high (%100) 4 to 6 minutes or until softened, stirring part
way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg
mixture over vegies; stir until mixed.Microwave, uncovered at medium high
(%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward
center>Microwave at medium high 3-5 minutes or until frittata is set.Let
stand flat on counter 5 minutes before serving. Makes four servings.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Before you turn your back on Jesus, look at his.”