| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Dairy |
|
Desserts, Fruits, Low-cal |
4 |
Servings |
INGREDIENTS
| 4 |
md |
Tart apples, pared and cut into chunks |
| 1/4 |
c |
Light margarine, melted |
| 1/2 |
c |
Brown sugar |
| 1/4 |
c |
Whole wheat flour |
| 1 |
ts |
Ground cinnamon |
| 1/2 |
ts |
Ground nutmeg |
|
|
Vanilla ice milk or frozen low-fat yogurt |
INSTRUCTIONS
Arrange apple chunks in 8x8x2-inch mirowave dish. In separate bowl, mix
margarine, oatmeal, brown sugar, flour, cinnamon, and nutmeg; blend
thoroughly. Sprinkle mixture over apples. Microwave on high setting for 10
to 12 minutes, until apples are tender. Top with vanilla ice milk or frozen
low-fat yogurt, if desired. 5 grams fat per serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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