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Microwave Apricot-Strawberry Compote

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CATEGORY CUISINE TAG YIELD
Desserts 1 Servings

INGREDIENTS

1/4 c Dry white wine
1/4 c Cranberry juice
1 Strip (2×1/2-inch) lemon zest, plus additional strips for garnish
1 ts Minced crystallized ginger
6 Dried apricots, cut into thin strips
1/8 ts Vanilla extract
2 c Fresh strawberries, hulled, quartered

INSTRUCTIONS

Info:  posted by Perry Lowell, April 1993 from Good Food magazine, October
1988
This recipe gets 30% or less of its calories from fat. This is a low sodium
recipe.
Makes 1 serving.
1.  Combine wine, cranberry juice, 1 strip zest, and ginger in small
microwave-safe bowl.  Microcook uncovered on HIGH power for 2 minutes. Add
apricots; microcook 1 minute. Stir in vanilla. Let cool to room
temperature, then refrigerate until cold, at least one hour.
2.  Just before serving, remove lemon zest and stir in strawberries. Serve
cold garnished with fresh lemon zest strips.
Nutrition Information per Tablespoon:   287
calories 4 g protein 66 g carbohydrates 1 g fat (2% of calories) 17 mg
sodium 0 mg cholesterol
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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