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Mid-east Pilaf

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CATEGORY CUISINE TAG YIELD
Vegetables Side dish 6 Servings

INGREDIENTS

1 T Vegetable oil
1 Onion, chopped
1 T Brown sugar
2/3 c Cashew bits or halves
1/3 c Raisins
3 c Hot cooked rice
1 c Chopped dried apricots
1/4 t Salt
1/4 t Ground cinnamon
1/4 t Turmeric
1/4 t Cracked black pepper
1/8 t Cardamom
1/8 t Ground cloves
1/3 c Apple juice
47 1/2 carbohydrate * 3.6 g. dietary fiber * 0 mg. choles, carbohydrate * 3.6 g. dietary fiber * 0 mg. cholesterol * 106

INSTRUCTIONS

Heat oil in large skillet over medium-high heat.  Saute onion with
brown sugar 3 to 5 minutes or until onion is golden brown.  Add
cashews and raisins; saute 2 to 3 minutes until nuts begin to brown
and raisins plump. Add rice, apricots, salt, cinnamon, turmeric,
pepper, cardamom and cloves. Stir in apple juice.  Heat thoroughly  and
serve.  Each serving provides: * 284 calories * 5.2 g. protein * 9.5 g.
fat *  mg. sodium  Source: The Many Nationalities of Rice Reprinted
with permission from  USA Rice Council Electronic format courtesy of
Karen Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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