| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Pulses and, Salads |
6 |
Servings |
INGREDIENTS
|
|
—–SALAD—— |
| 3 1/2 |
c |
Cooked, Drained Black Beans |
|
|
(1 cup dry) |
| 1/2 |
c |
Red Onion — finely diced |
| 1 |
lg |
Tomato — seeded and diced |
| 1 |
sm |
Green Pepper — seeded and |
|
|
Diced |
| 1 |
md |
Cucumber — seeded and |
|
|
Diced |
| 1/2 |
c |
Chopped Parsley |
| 1 |
tb |
Chopped Fresh Mint —DRESSING—— |
| 1/4 |
c |
Lemon Juice |
| 1 |
ts |
Cumin |
| 1/4 |
ts |
Salt — (or to taste) |
| 1/4 |
ts |
Pepper |
| 1/4 |
c |
Olive Oil |
INSTRUCTIONS
Combine salad ingredients together and toss lightly. For dressing, add
spices to the lemon juice and beat in oil. Pour over salad and chill for
several hours.
Recipe By :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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