| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
|
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Millet |
| 1 1/2 |
c |
Water |
| 1/8 |
ts |
Sea salt |
INSTRUCTIONS
To prepare crust: Boil rinsed millet in salted water for 1/2 hour. Press
hot millet into oiled pie plate. Bake 20 minutes at 350F.
NOTES: Per serving: 286 Calories; 2g Fat (8% calories from fat); 8g
Protein; 57g Carbohydrate; 0mg Cholesterol; 250mg Sodium Food Exchanges: 3
1/2 Starch/Bread; 1/2 Fat
Recipe by: American Macrobiotic Cuisine, Meredith McCarty 1996
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Sep 6,
1999, converted by MM_Buster v2.0l.
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